Alkaline, the bottom line to better living through the food we eat. Most of us get our nutritional lessons at our mother’s knee. Our family traditions or ethnicity guide us to a certain extent. Think Italian, Mexican, Chinese, and the list goes on.
In today’s society, food and drink have become our link to socializing. We are so busy with work, activities, and school, that it is easier to grab fast food instead of taking time to cook nutritious meals at home. Our diets take a back seat to everything else. And that is sad because we need food to sustain us. If we don’t watch our diet, we won’t have the energy to do our busy work!
No one wants to go through life struggling with health issues… taking frequent trips to the doctor, and being restricted in what activities we can do. Obesity is rampant and it hits all age groups.
With all the stuff going on in today’s world that is creating stress, conflict, and dissension, I think my body is tired. Why do I think this? I am weary, disgruntled, anti-social and my smile has gone away. Has anyone else lost their smile? Let me help you get it back as I did. Time for us to get on the Alkalarian Life Style. Make alkaline, the bottom line for getting back on track.
Alkalarian LifeStyle Diet
Like my morning cocktail. No, it doesn’t include the usual ingredients that we associate with cocktails. My morning cocktail is lemon water. That is with fresh lemon juice, tap water (purified by my water machine), and red pepper. This is what I drink while I take my medication for hypertension and diabetes type II. Little did I know that this is an alkaline drink. Since I know that lemons and red pepper are both alkaline, I went a step further and purchase bottled alkaline-infused water. I am really proud of myself for already doing something good for my body!
I have been transitioning to the Alkalarian LifeStyle diet for a couple of months now. All I can say is WOW!!! I feel so much more energetic and productive. Afternoon naps are a thing of the past. When working on my blogs, I can think more clearly. Now, I don’t put off the “necessary” as much as I used to. Nor, do I have a list of “to do’s” that wrap around my room like it used to. My house is taken care of better with less grumbling. Alkaline, the bottom line is working for me.
I am not as grumpy either. My smile is back in place and all is well in my world. I hope you will take a step forward for your own better moods. Join me in living a happier, healthier, and more rewarding life.
A poor diet is the number one contributor to poor health. Are we not “what we eat”? We are what is left over after we eat and what we absorb. We are alkaline by design and acidic by function.
Overview of Alkalaria Lifestyle
Most people don’t know what foods are the worse culprits. When you think about bad health and diet, what is it that first comes to mind? Is it fatty foods? Or sugar and carbohydrates maybe? Eating too much fast food and junk food? All of the above, plus more?
Well, the Alkalarian Lifestyle diet is really easy. Most of our foods are alkaline, the bottom line. So get familiar with those that are acidic and don’t eat them. Probably the one thing that people will miss most is meat (protein). Sorry, but meat is acidic. But the Alkalarian Lifestyle diet allows for an 80-20% ratio, 80% being alkaline and 20% being acidic. So see, not a problem.
Here’s a video to tell you more about the Alkalarian Lifestyle Overview.
To my surprise, I know that my offers for a healthier life are alkaline! Our fine wines are alkaline. And better yet, our snaps are too.
These are what we call the Trifecta +1 in our Snaps for optimal health.
+one
Benefits of “SNAPS” (taking into account all 4 listed) include:
- Mental Clarity & Stamina
- Better Brain Focus & Mental Acuteness
- Awesome and Better Moods and feelings of Happiness
- Increased Energy (lasting hours)
- Clarity of Skin, Growth in Hair, Nails, and Healthy Skin. From the Inside Out.
- Reduction of Wrinkles, and addition of Elasticity to your skin.
- Plus so much more, including what is reported by thousands now of overall happiness, Joy, and well-being.
Here are the links so you can learn more about each Snap and how it can work its magic for you.
- Brān Snap it: https://2×79.com/the-brain-re-imagined/
- Zlēm Snap It: https://2×79.com/biohacking-a-snap-for-sleep/
- UÜTH Snap It: https://2×79.com/snap-it-to-youth/
- Plôs Snap it: https://2×79.com/?s=plos
Response Magic